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Coconut marinade (No. 5)
1 organic lemon, 1 pinch cayenne pepper, one
thumb-sized piece of fresh ginger, 1 garlic clove,
150 ml unsweetened coconut milk
Peel ginger and grate fine, peel and press garlic,
grate lemon peels, press juice from lemons. Mix
ginger, garlic, lemon peel and juice with other
ingredients and marinate meat in this mixture.
Spicy hot marinade (No. 6)
1 onion, 1/2 red chili pepper, 2 tbsp olive oil,
2 tbsp cane sugar, 3 tbsp vinegar, 50 ml apple
Chicken Rolls
4 thin chicken cutlets, salt, pepper, 8 mush-
rooms, 1 onion, 2 tbsp oil, 120 g grated Gouda
cheese, 2 tbsp oil, 2 tsp marjoram, 4 beef roll
clamps
Pound cutlets until flat, season with salt and
pepper, dice onion and sauté in oil until it is
transparent. Slice mushrooms thin and cook
with onions for a few minutes. Spread the onion-
mushroom mixture on the cutlets and sprinkle
with grated cheese. Roll cutlets and use clamps
(or kitchen yarn) to hold the shape. Mix 2 tbsp
oil with the marjoram and brush rolls with this
mixture; grill about 30 min., turning frequent-
ly and repeatedly brush with the marjoram oil.
Asian Duck Breast
4 small duck breasts, ca. 250 g each, marinade
no. 1, 1 organic lime
Fish should be wrapped in aluminum foil for grilling. The foil should always be oiled first. Neverthe-
less, it is possible that the skin may stick to the foil.
Rockfish Fillet with Tomato Herbs
4 rockfish fillets, 200 g each, marinade no. 4, 2
tomatoes, 3 tbsp basil leaves, 4 green onions, 4
pieces of oiled aluminum foil
Brush fillets with the marinade and marinate at
least 2 hours. Place each fillet on one piece of
oiled aluminum foil. Slice tomatoes and place
on top of fillets. Then place basil leaves followed
by sliced green onions on the tomatoes. Close
foil, place on grill and grill about 12 min. on
each side.
24
juice, 50 ml tomato juice, 2 tsp Worcestershire
sauce, 2 juniper berries
Finely chop onion and chili pepper, sauté in oil
until transparent. Add sugar, vinegar and apple
juice and bring to a boil. Remove from stove.
Add tomato juice, Worcestershire sauce and
crushed juniper berries. Allow to cool before ma-
rinating meat.
Recipes with meat
Marinate the duck breasts about 6 hours. Re-
move from marinade and pat dry. Place with the
skin side down on the grill first. Brush with the
remaining marinade; after 25 min. turn and grill
another 12 min. When done cooking, rub the
duck breasts with the lime peel.
Herb Lamb Chops with Grilled Vegetables
8 lamb chops, marinade no. 2, 2 zucchini,
3 stalks of parsley, 2 garlic cloves, 2 tbsp oil
Marinade lamb chops about 6 hours. Grill about
6 min. on each side.
Slice zucchini lengthwise about 2 cm thick.
Chop garlic and parsley fine and mix with the
oil. Brush zucchini with the spiced oil and grill
about 5 min. on each side.
Tip: Serve with French bread.
Delicious recipes with fish
Prawn skewers
(as an appetizer; double if to be served as main
dish)
8 peeled prawns, 1/2 recipe of marinade no. 5,
4 oiled wooden skewers, 4 pieces of aluminum
foil
Put 2 prawns on each skewer, brush with mari-
nade and marinate at least 1–1-1/2 hours.
Place each skewer on one piece of foil, close
and grill on each side about 6–8 min.

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