Conduct Fitness Test; In The Event You Would Like To - Beurer PM 45 Gebrauchsanleitung

Conduct fitness test

The units displayed "m" or "mile" result from the basic settings. In
the chapter "Basic Settings", section "Setting units", you can read
how to change these units.
MENU
START/STOP
Downloaded from www.Manualslib.com
Switch to the menu
Fasten the chest strap, so that your
heart rate can be measured.
The scrolling
PressSTART to begin
have five minutes to warm up. Your
HR monitor signals the end of the 5-
minute warmup phase with a beep.

In the event you would like to

shorten the warmup phase, you can
press the button
to the next screen.
Briskly walk exactly 1600m (1 mile).
For this, choose a level route of ex-
actly 1600m. Ideally, you will walk
four stadium laps (4 times 400m =
1600m).
The scrolling display
reminds you to press
after 1600 m
the button START/STOP
manuals search engine
.
FitTest
display appears
. Now you
START/STOP to switch
Press STOP
after 1600m.
30