Defrosting, Heating Up Or Cooking Frozen Foods - Bosch HMT 9756 Gebrauchsanleitung

Defrosting, heating
up or cooking
frozen foods
Menu, plated meal, ready made
meals in 2 to 3 parts
Soups
Stews
Meat in sauce e.g. goulash
Fish, e.g. fillets
Bakes e.g. lasagne and cannelloni
Side dishes
rice and pasta
Vegetables e.g. peas, broccoli and
carrots
Creamed spinach
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q Take ready made meals out of their packaging.
They will heat up more quickly and evenly if you
place them in microwavable dishes. Different parts
of the meal may heat up at different rates.
q Food which is laid flat heats up quicker than if it is
piled high. Therefore it is best to spread out the
food so that it lies flat in the container. You should
not place layers of food on top of each other.
q Always cover the food. If you do not have a
suitable lid for your dish, use a plate or special
microwave foil.
q You should stir or turn the food two to three times
during heating.
q Once you have heated up the meals, leave them to
stand for another 2 to 5 minutes so that the
temperature can stabilize.
q The individual taste of the food is retained to a
large degree. You can therefore go easy on salt
and spices.
Amount Microwavesetting in watts
Time in minutes
300 400g 600 W, 8 13 min.
400 g 600 W, 8 10 min.
500 g 600 W, 10 13 min.
500 g 600 W, 12 17 min.
400 g 600 W, 10 15 min.
450 g 600 W, 10 15 min.
250 g 600 W, 3 5 min.
500 g 600 W, 8 10 min.
300 g 600 W, 8 10 min.
600 g 600 W, 15 20 min.
450 g 600 W, 11 16 min.
Notes
Separate the pieces of meat
when stirring.
You may add water, lemon
juice or wine.
Add a little liquid.
Add water to cover the base of
the dish.
Cook without adding any
water.