CYBEX 790T Bedienungsanleitung Seite 94

Weiblichs <25
1,5-Meilen VO2 (ml/kg/min
Laufzeit (min.) Submaximale
Schätzungen
18:55-19:42
19:43-20:36
20:37-21:30
21:31-22:30
22:31-23:36
23:37-24:48
24:49-26:06
>26:06
Weiblichs 30-34 and Weiblichs 35-39
1,5-Meilen VO2 (ml/
Laufzeit kg/min)
(min.) Submaximale
Schätzungen
<11:54 >44
11:54 44
11:55-12:30 42-43
12:31-12:54 41
12:55-13:12 40
13:13-13:36 39
13:37-14:24 37-38
14:25-14:54 36
14:55-15:18 35
15:19-15:48 34
15:49-16:24 33
16:25-16:54 32
16:55-17:36 31
17:37-18:12 30
18:13-18:54 29
18:55-19:42 28
19:43-20:36 27
20:37-21:30 26
21:31-22:30 25
22:31-23:36 24
23:37-24:48 23
24:49-26:06 22
>26:06 <22
Bedienungsanleitung für Cybex
Component
Punkte
28 21.00
27 18.00
26 15.00
25 12.00
24 9.00
23 6.00
22 3.00
<22 0.00
Weiblichs 40-44 and Weiblichs 45-49
Component 1,5-Meilen
Punkte Laufzeit
(min.)
50.00 <12:30
50.00 12:30
47.50 12:31-12:54
45.00 12:55-13:12
43.50 13:13-14:00
42.00 14:01-14:54
40.50 14:55-15:48
39.00 15:49-16:24
37.50 16:25-16:54
36.00 16:55-17:36
34.00 17:37-18:12
32.00 18:13-18:54
30.00 18:55-19:42
27.00 19:43-20:36
24.00 20:37-21:30
21.00 21:31-22:30
18.00 22:31-23:36
15.00 23:37-24:48
12.00 24:49-26:06
9.00 26:07-27:36
6.00 27:37-29:18
3.00 29:19-31:12
0.00 >31:12
1,5-Meilen
Laufzeit (min.)
18:55-19:42
19:43-20:36
20:37-21:30
21:31-22:30
22:31-23:36
23:37-24:48
24:49-26:06
>26:06
VO2 (ml/ Component
kg/min) Punkte
Submaximale
Schätzungen
>42 50.00
42 50.00
41 47.50
40 45.00
38-39 43.50
36-37 42.00
34-35 40.50
33 39.00
32 37.50
31 36.00
30 34.00
29 32.00
28 30.00
27 27.00
26 24.00
25 21.00
24 18.00
23 15.00
22 12.00
21 9.00
20 6.00
19 3.00
<19 0.00
94
Weiblichs 25-29
VO2 (ml/kg/min) Component
Submaximale
Schätzungen
28
27
26
25
24
23
22
<22
Weiblichs 50-54 and Weiblichs 55+
1,5-Meilen VO2(ml/
Laufzeit kg/min)
(min.) Submaximale
Schätzungen
<14:24 >37
14:24 37
14:25-14:54 36
14:55-15:18 35
15:19-16:24 33-34
16:25-16:54 32
16:55-17:36 31
17:37-18:12 30
18:13-18:54 29
18:55-19:42 28
19:43-20:36 27
20:37-21:30 26
21:31-22:30 25
22:31-23:36 24
23:37-24:48 23
24:49-26:06 22
26:07-27:36 21
27:37-29:18 20
29:19-31:12 19
31:13-33:18 18
33:19-35:48 17
35:49-38:36 16
>38:36 <16
Punkte
21.00
18.00
15.00
12.00
9.00
6.00
3.00
0.00
Component
Punkte
50.00
50.00
47.50
45.00
43.50
42.00
40.50
39.00
37.50
36.00
34.00
32.00
30.00
27.00
24.00
21.00
18.00
15.00
12.00
9.00
6.00
3.00
0.00