Herunterladen Diese Seite drucken

Matrix STRETCH PLATFORM Bedienungsanleitung Seite 6

Werbung

PRODUCT INFORMATION
PROPER USAGE
1. Do not exceed weight limits of the exercise device.
2. Sit or kneel on bench or stand on platform and get into appropriate position for
exercise.
3. Always hold hand grips while stretching, when standing or kneeling.
4. Perform a dynamic warm-up to increase body temperature prior to stretching. Do not
over-stretch, force a stretch or bounce during a stretch.
5. In a controlled manner, perform exercise.
MAINTENANCE CHECKLIST
ACTION
Clean Upholstery
1
Inspect Hardware
Inspect Frame
Clean Machine
Clean Grips
1
Upholstery & Grips should be cleaned with a mild soap
1
and water or a non-ammonia based cleaner.
FREQUENCY
Daily
Monthly
Bi-Annually
As Needed
As Needed
ENGLISH
PRODUCT SPECIFICATIONS
Max User Weight
Product Weight
Overall Dimensions
(L x W x H)*
* Ensure a minimum clearance width of 0.6 meters (24") for access to and passage around MATRIX strength
equipment. Please note, 0.91 meters (36") is the ADA recommended clearance width for individuals in wheelchairs.
TORQUE VALUES
M12 Bolt (Nyloc Nut & Flowdrill)
M10 Bolt (Nyloc Nut & Flowdrill)
M8 Bolts
M8 Plastic
M6 Bolts
Pad Bolts
6
159 kg / 350 lbs
85 kg / 187.4 lbs
209.9 x 88.3 x 145.6 cm /
82.6 x 34.7 x 57.3"
135 Nm / 100 ft-lbs
77 Nm / 57 ft -lbs
25 Nm / 18 ft-lbs
15 Nm / 11 ft-lbs
15 Nm / 11 ft-lbs
10 Nm / 7 ft-lbs

Werbung

loading

Diese Anleitung auch für:

1000523104