Directions For Use; Presentation Of The Device - Compex Mi-Sport Gebrauchsanleitung

Muscular
groups
Biceps
Hand
extensors
Hand
flexors
VI. DIRECTIONS FOR USE
Before using the unit for the first time, you are strongly advised to take careful note
of the counter-indications and safety measures detailed at the beginning of this
manual (chapter I: "Warnings"), as this powerful equipment is neither a toy nor a
gadget!

1. Presentation of the device

A – "On/Off" switch
B – "i" button:
- to increase the energy level of several
channels simultaneously
- to gain access to the top 5 menu
(the 5 most recently used programs)
- to gain access to the contraction info menu
(times and number of contractions)
C – Sockets for the 4 electrode cables
106
Placement Stimulation
of electrodes positions
Take up a seated position,
with your forearms resting on
armrests and the palms of
your hands imperatively facing upwards
Use a fixing system to avoid any
movement of your elbows during
stimulation
Take up a seated position, with your
forearms and the palms of your hands
resting on armrests
Fix your hands solidly to the armrests
Take up a seated position,
with your forearms resting
on armrests
Hold a crush-proof object in
your hands so that your fingers are
slightly bent
Voluntary start of
the contraction phase
Vigorously contract your biceps, while
trying strongly to move the palms of
your hands towards
your shoulders
Vigorously contract your hand
extensors muscles, while trying
to raise your hands
Strongly contract your hand flexors
muscles, while strongly trying to grip
the object that
you were holding in your hands
D – Electrode cables
channel 1 = blue
channel 3 = yellow
E – Electrode cable for the
F – "+"/"–" keys of the 4 stimulation channels
G – Compartment for the rechargeable battery
H – Belt clip socket
channel 2 = green
channel 4 = red
m—4 system