Practical Rules Of Use With The; System - Compex Mi-Sport Gebrauchsanleitung

1. Practical rules of use with the

To access the
m—4
Avoid connecting the special electrode cable of the
switched on. To work correctly, the
pressure. During the stimulation session, self-adhesive electrodes must always be clipped
on the special electrode cable of the
m-3 function
The m-3 function is accessible
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only for programs requiring the
choice of a muscular group.
The m-3 function allows you to
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adapt the characteristics of the stimu-
lation impulses to the individual
specificities of each person and the
excitability characteristics of the
stimulated muscle. This function is
implemented, at the start of the
program, by a short sequence
during which measurements are
taken (a horizontal bar scans the
figurine at the left of the screen).
Throughout the entire measurement
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test, you must remain completely
still and be perfectly relaxed. The m—
4 system is very sensitive: the
smallest contraction or the least
movement could disturb the measure-
ment test.
The duration of the m-3 test
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varies depending on the muscle
involved and the individual characte-
ristics of each person. The test lasts
12 seconds on average and never
more than 21 seconds.
During the test, an unpleasant
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tickling sensation may sometimes
be felt by certain people.
Once the test has been completed,
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the program can start.
100
m
technology functions of the Compex, the special electrode cable of the
system must be already connected before switching on the device.
m—4
m—4
m—4

system

m—4
system when the Compex is
system must not be blocked or subjected to
system.
m—1 mode
The m—1 mode allows the user
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to start the muscular contraction
phase by voluntarily contracting the
stimulated muscle. It thus offers an
opportunity to associate voluntary
work and stimulation.
The m—1 mode is available only
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for certain programs that allow this
work mode.
Programs using the m—1 mode
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are always preceded by the m—3
measurement test (see previous
section).
The m—1 work mode is opera-
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tional during the active rest phases of
a work sequence. It is not operational
during warming-up and relaxation
sequences.
After the warming-up phase, the
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first muscular contraction is started
automatically.
The voluntary start of a contraction
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(during an active rest phase) is possi-
ble only within a given time span that
varies depending on the program
used. An alternation of sound signals
delimits this time span in the following
order:
An initial sound signal (consisting of increasingly
close "bleeps") indicates that the start of the
voluntary contraction phase is possible.
The sound signal is continuous: this is the ideal
time to start the voluntary contraction phase.
The sound signal decreases: the start is still pos-
sible and the work rate is still satisfactory.
After a certain time – which varies depending on
the programs – during which the "bleeps" are
more spaced out, the device automatically goes