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H
A
P
OW TO
DJUST THE
The bike pedal straps keep the user's shoes on the pedals during a workout. The straps should fit comfortably, but they also
should be tight enough to prevent shoes from slipping at any point in the pedaling rotation. Before working out, a user should
test and adjust the tightness of the straps.
The pedal straps on the foot pedals can be adjusted to fit a variety of shoe sizes. Each strap is held in place by a spring-
loaded clip that is connected to the outer edge of each pedal. To tighten a strap, simply pull the loose end of the strap
down. It automatically locks into place with each pull. To loosen a strap, press down on the top of the clip and pull the
strap up. Release the clip to lock the strap into place. Test the adjustment, and change if necessary.
S
U
B
TARTING
P THE
IKE
When a user begins pedaling on the Lifecycle exercise bike, the unit's Auto-Start feature powers up the console, causing the
console display to light up and the MESSAGE CENTER to flash a prompt: "SELECT WORKOUT USING ARROW KEYS OR
PRESS QUICK START." If the user does not make a selection in 20 seconds, the console automatically starts a MANUAL
workout. If the user stops pedaling for more than 15 seconds, the console shuts down. Alternately, the user may press the
POWER ON key to power up the console.
U
P
A
SING THE
OWER
SSIST
The Lifecycle exercise bike's optional Power Assist feature makes it possible for the console to be powered by an external
electrical source, eliminating the need to pedal at a minimum speed to supply constant power to the console. With this op-
tion, users who wish to ride the bike for rehabilitative exercise may pedal at a rate below the minimum without losing con-
sole power.
Enabling the Power Assist option requires a an optional kit. Contact Life Fitness Customer Support Services to order the
kit.
6
S
EDAL
TRAPS
C
ONSOLE
O
PTION
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