Getting Started - Therabody RecoveryTherm Hot & Cold Vibration Knee Bedienungsanleitung

Getting started

Step 1
EN
Put on your garment
1. Find a comfortable position sitting down, with your legs either at a 90-degree
angle or fully extended.
2. Unbuckle the straps and extend the garment.
3. To put the RecoveryTherm Hot & Cold Vibration Knee on, place the
garment's center open circle on your knee cap. The blue fans should be
facing outwards, and the control panel should be resting on your thigh.
Ensure that nothing is blocking the airflow to the blue fans.
4. Secure the RecoveryTherm Hot & Cold Vibration Knee by buckling each
strap. The straps should provide compression without being uncomfortable
or painful. If standing up, readjust the top strap for increased compression.
Add the extenders to the end of the straps when using the device for larger
muscles.
5. For additional support, attach the third strap (found inside the pouch in the
carrying case). To attach, Velcro one of the sides using the rubber connectors
that are to the right and left of the knee cap. Use the third strap in instances
where further support is needed, for example, when standing or moving
during treatment. The use of the third
strap is optional and fully removable.
6. For safe and optimal use, store your
garment in a cool, dry location (below 78
degrees Fahrenheit/26 degrees Celsius)
to protect the temperature of the metal
plates.
4
Scan the QR code to get started.