Therabody RecoveryTherm Hot & Cold Vibration Knee Bedienungsanleitung Seite 5

Step 2
Use your Garment
1. Insert the battery into the control panel. The Therabody logo should be
facing outwards, with the charging port on the bottom. Battery insertion
should be seamless and not forced.
2. Press and hold the power button for two seconds.
3. Select one of three treatment options (cold, hot, or contrast) using the
respective mode buttons.
4. Short press the snowflake button to use the cold treatment only. The blue
lights around the Therabody logo will illuminate when the cold setting is
on. The vibration will automatically start on low; short press the vibration
button to toggle between patterns (low, high, wave, off). The treatment
will run for approximately 20 minutes. The LEDs will turn off sequentially
as each treatment mode is complete; e.g., the blue lights will turn off after
a cooling mode. Once the treatment is complete, the device will turn off.
5. Short press the fire button to use the hot treatment only. The orange lights
around the Therabody logo will illuminate when the hot setting is on. The
vibration will automatically start on high; short press the vibration button
to toggle between patterns (low, high, wave, off). The treatment will run
for approximately 15 minutes. Once the treatment is complete, the device
will turn off.
6. Short press the contrast button to begin contrast therapy treatment.
Both the orange and blue lights around the Therabody logo will illuminate
when the contrast setting is on; blue indicates cold therapy, and orange
indicates hot therapy. The vibration will automatically start on the wave
setting; short press the vibration button to toggle between patterns (low,
high, wave, off). The device will move from cold to hot for approximately 18
minutes. Once the treatment is complete, the device will turn off.
EN
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