EN
TIME
MODE
1
P01
2
P02
2
P03
2
P04
3
P05
2
P06
2
P07
2
P08
2
P09
2
P10
2
P11
3
P12
2
CUSTOM PROGRAMMES
The computer offers three custom programmes that you can define: U1, U2, and U3.
SETTING A CUSTOM PROGRAMME
Press PROGRAM (PROG) in the standby mode to select a custom programme.
Consecutive numbers of automatic programmes and then custom programmes are
displayed on the panel.
When a relevant programme is displayed, press MODE to edit the first section of the
programme.
Use SPEED +/- to set the speed.
Press MODE to confirm parameter settings for the first section and proceed to the
second one.
Programmes are made up of 20 sections. Repeat the procedure above until all sections are
set.
The programmes are saved in memory until they are edited. Data are not lost in case of a
power outage.
STARTING A CUSTOM PROGRAMME
Press PROGRAM (PROG) in the standby mode to select a custom programme. After
you make your selection, the TIME window shows blinking '30:00'.
Use SPEED +/- to set the training duration. The set training time is proportionally
divided into 20 stages.
To start press START.
33
2
3
4
5
6
7
3
3
4
5
3
4
4
4
5
6
4
6
4
4
6
6
4
7
5
5
6
7
7
5
4
4
5
6
7
7
4
3
4
5
4
8
3
3
3
4
5
3
3
3
6
7
7
4
4
4
7
7
4
7
4
5
6
7
5
4
4
5
9
5
9
5
5
8
10
7
7
10
Set time / 20
8
9
10
11
12
13
5
5
3
4
5
4
6
6
4
5
6
4
7
7
4
7
7
4
7
7
8
8
5
9
5
6
7
8
8
5
7
5
7
8
3
6
4
5
3
4
5
3
6
7
4
6
7
4
8
4
8
9
9
4
6
8
8
6
6
5
5
5
9
5
5
5
10
7
7
10
10
6
14
15
16
17
18
19
4
4
2
3
3
5
4
4
2
2
5
4
4
4
2
4
5
3
5
5
6
6
4
4
4
3
3
6
5
4
4
4
2
5
4
3
3
3
6
6
5
3
4
4
2
3
4
4
4
4
5
6
3
3
4
4
2
4
4
3
5
9
9
8
7
6
6
9
9
5
5
4
20
3
1
2
3
2
2
3
2
2
3
3
3