• A controlled jump is when you start a jump and land it on the same point on the mat.
Always jump on the centre of the mat.
• Make sure the opening of the safety net is properly closed before you start jumping.
• Anyone using the trampoline must not have any hard or sharp objects with them.
• Climb off the mat in a careful and controlled manner. Never jump down from the mat
and do not use it for jumping onto other objects.
• Do not jump for too long and never do several extremely high jumps in a row.
• Keep your focus on the mat as this will make it easier to keep control of your jump.
Otherwise you may lose balance or lose control.
• Children must always be supervised when they are using the trampoline.
SUPERVISOR
• The person in charge/supervisor must understand and apply all of the safety
instructions and guidelines in this manual. The person in charge is responsible for
giving advice and instructing anyone who uses the trampoline. If there is no-one
who can keep watch over the people jumping, the trampoline must be stored in a
sheltered place, disassembled to prevent unauthorised use or covered over with
a tarpaulin.
The person in charge is also responsible for making sure that the safety sign is
attached to the trampoline and for giving safety instructions to anyone who jumps
on the trampoline.
• Someone must always be watching a person who is jumping, no matter how old or
experienced they are.
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