Quick Start; Manual Mode - AsViva T23 Benutzerhandbuch

COMPUTER

Quick start

1) Open the power switch; insert the magnet end of the safety pulling rope to the computer.
2) Press the "START" key and then the machine will work with speed 0.8km/h after the beeper
countdown from 3 to 1.
3) According to your need you can change the speed and incline by pressing "–SPEED+" and "–IN-
CLINE+" separately.

Manual mode

1) Press "START" in standby mode, the machine will work at speed of 0.8km/h and all other windows
will count from 0. Press "– SPEED+" to change the speed and press "–INCLINE+" to change the
incline.
2) In standby mode press the "MODE" key to enter into time countdown mode. "30:00" will be flashed
in "TIME" window. Press "– SPEED+" or "–INCLINE+" to set target time from 5:00 to 99:00.
3) Press "MODE" 2 times to enter into distance countdown mode, and the window will show „1.00",
press "–SPEED+" or"–INCLINE+" to set the target distance. Distance setting range is 0.50-99.90.
4) Press "MODE" 3 times to enter into calorie countdown mode. The window will show „50.0". Press "–
SPEED+" or "–INCLINE+" to set the target calories. Calorie setting range is 10.0-999.
5) Press "START" to exercise after setting the countdown data. During exercise you can press
"-SPEED+" or "-INCLINE+" to adjust the speed or incline. Press "STOP" key to stop the treadmill.
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