SPORTSTECH BRT200 Benutzerhandbuch Seite 19

TABLE OF CONTENTS
INHALT
1. IMPORTANT SAFETY NOTICE ......................................................................................21
2. EXPLODED DRAWING/SPARE PARTS LIST ....................................................................23
3. ASSEMBLY INSTRUCTION ...........................................................................................24
4. SPACE-SAVING STORAGE ...........................................................................................26
5. TRAINING INSTRUCTIONS ...........................................................................................27
5.1 HYPEREXTENSIONS (BACK STRECH).........................................................................28
5.2 SIDE BENDS ON A HYPEREXTENSION BENCH ............................................................29
5.3 SIT UP ...................................................................................................................30
6.CARE AND MAINTENANCE ...........................................................................................31