inshape 17527 Gebrauchsanweisung Seite 37

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Main components
1. USB socket
2. Headphone jack
3. Jack for external sound source/MP3
player
4. Volume +/-
5. Forward/back
6. INCLINE +/-
7. Direct adjustment of incline
8. Direct adjustment of speed
9. SPEED +/-
10. START
11. PROG (programme)
12. MODE (function)
13. STOP
Functional check before use
Before the treadmill is connected to the
power, you must check that the belt can
move unhindered and without noise on the
rollers.
Connect the dead man's switch to the
computer.
Plug the equipment in. Press the START
button. The belt begins to slowly turn.
Press the SPEED+/- button.
Check that the belt speed changes
accordingly.
Press the STOP button to stop the treadmill.
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Use
Connect the dead man's switch to the
computer and place the cord around your
wrist or use the clip to secure it to your
clothes. This ensures that the treadmill stops
automatically if you are moved back off the
treadmill.
If required, connect an MP3 player to the
jack for external sound sources (3) on the
computer, or insert a USB stick into the USB
socket (1) on the computer so that you can
listen to music as you train. You can hear
the music through the built-in speaker or
by connecting a pair of headphones to the
headphone jack (2).
Press the START button (10). The computer
counts down from 3, a signal is heard, and
the belt starts to move.
Press the SPEED +/- button to increase or
reduce the speed, or press the 3/6/9/12
buttons to select one of these speeds
directly. The speed can be adjusted from
around 1 to around 18 km/h.
Press the INCLINE +/- button to set the
treadmill's incline, or press the 3/6/9/12
buttons to select one of these inclines
directly.
Reduce the speed, adjust the incline to 0 and
press the STOP button to stop the treadmill.
Running towards a goal
Press the MODE (12) button one or more
times to select the required function and
adjust the goal using the SPEED +/- buttons.
You can set a goal for distance, calorie
consumption or time. Once the goal is
reached, the treadmill stops. Press the STOP
button to stop training.
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