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Specification:

Size:59cm x 59cm x 13.5cm
Weight: 14.5kgs approx. (unit only)
Voltage: 230VAC ~
Frequency: 50/60Hz
Input Power: 200W
Maximum User Weight: 120kgs
Made in China
15. Triceps Extension
Carefully stand on the Vibrationsplatte slim 2017.
Hold the resistance bands in front of your chest so
that palms are facing each other. Lower arms slowly
behind you so that they are outstretched and
straight, then bring them back into the starting
position. This can be done either alternately or at
the same time. To advance this exercise, it can be
done either in the squat or lunge position. You can
do this exercise with or without the vibration plate
active.
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