AsViva T18 Benutzerhandbuch Seite 67

Programm based training
Fatburn High intensity Aerobic User
With every option ( except user ) you can choose between 12 programs.
Details will be shown after you have choose an option.
Example fatburn:
You can choose between 4 different options:
After choosing a programm, you can look into the characteristics before you start with the workout. A
preview of the speed and incline will be shown. You can chose the duration of the training by yourself.
As soon as you press „Start" in the last step, the workout will start.
The workout will end after it has reached the time you have set up before.
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