SPORTSTECH VP300 Benutzerhandbuch Seite 49

of your whole
body with this
whole body
Level
body wave shower
all the vibrations from the device standing straight.
feel more affects as the space between your
legs enlarges.
Level 2
standing stretching
Lace your fingers and put your arms
up straight. Hold still for a moment.
Lower your arms slowly untill they
are 90° to your body.
After you straighten them enough
rotate your arms left and right.
Level
straightened position.
49