SPORTSTECH VP300 Benutzerhandbuch Seite 47

take good care of your body figure
VP300 - 3 step
fitness program
Level 1
Basic exercise
check points
before starting
start with daily training on VP300
Level 2
for p ositive a ffects
Focus exercise
otions that will stimulate the
body parts you want will show
more affects
Feel the vibration through your
body with a strong motor
check if there are any obstacles around before you start
stretch enough before using to relax your body
set the product so that the rubber part on the bottom of the product is in touch
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Level 3
professional h igh l evel
high level exercise
master the high level
motions you can't easily c omplete