Merach MR-R11 Benutzerhandbuch Seite 22

INSTRUCTION OF MONITOR
6. MANUAL
A. When in standby, immediately enter MANUAL function upon RPM signal input
(Figure 2 to 3).
B. Alternatively, in standby mode, press the MODE button twice to activate the MANUAL
function.
C. All values start counting display based on calculation values, and in a shared window,
the display switches every 5 seconds (Figure 2 to 3).
D. During exercise execution, if no keys are pressed and no signals are input, enter
standby mode after 4 minutes.
Figure 1
7. INTERVAL
In standby mode, press the MODE KEY , and press SET to switch and select the INTERVAL
function (Figure 6). Press the MODE KEY to enter the INTERVAL function selection.
Figure 6 Figure 7
(1) INTERVAL 10/20
A. Press SET to switch and select 10/20 (Figure 7). Press MODE KEY to start the 10/20 function;
"READY" blinks, and the TIME window displays a 3-second countdown (Figure 8).
B. After READY for 3 seconds, the display shows "WORK 01/08" (Figure 9), TIME starts counting down
for 10 seconds. All values start counting display based on calculation values, and in a shared
window, the display switches every 5 seconds.
C. The display shows "REST 01/08" (Figure 10), TIME starts counting down for 20 seconds. All values
start counting display based on calculation values, and in a shared window, the display switches
every 5 seconds. In the last 3 seconds, the display shows "READY" blinking (Figure 11).
Figure 2 Figure 3
Figure 8
Figure 4
Figure 9 Figure 10
Figure 5
Figure 11
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