HOMCOM A90-309 Bedienungsanleitung Seite 28

【operating】
1.Install 2 AA batteries, make a long beep, and the LCD will display all windows (Fig. 1) for 2
seconds, then enter the LCD display time and calendar mode (Fig 2).
2.First, enter the time interface to set the year, month, and day. After confirmation, the alarm
flashes. Press the up ▲ button to set whether to turn off the alarm. If the alarm flag is not
displayed, you can press the enter button to proceed to the next step. If the alarm flag is
displayed, press the Enter button to set the alarm time (the same setting at the same time).
After setting, enter the start/stop mode (Fig. 3).
Fig. 1
Fig.3
3.When entering the start/stop mode, MANUAL and RACE flash（Fig. 3）：
Press Up ▲ / Down ▼ to select the mode you want to enter, then press Enter to confirm your
selection.
（1）MANUAL mode (Fig 4): There are 2 options in this mode:
A.This console can set the countdown function. When you choose the manual mode, TIME
will begin to flash. Press up the ▲up button can set the time and press the enter to confirm. If
you do not want to set the time countdown function, press ENTER directly to enter the next
function. You can also press the up ▲ button to set the distance, stroke count, calorie and
heart rate countdown function. You can also press the up ▲ button to set the distance, stroke
count, calorie and heart rate countdown function. (Only one countdown function can be set at
a time. If the target value of time is set, the distance cannot be set, and vice versa).
Press the start/stop button to start, the STOP icon disappears
When the selected function counts down to 0 or when the STOP button is pressed, the LCD
stops and displays the average value.
B.This console will calculate the value of your workout. Press the start/stop button to start.
（2）RACE mode (Fig 5)：
Enter the competition mode, L9 flashes, TIME/500M displays 4:00, then press ▲/down ▼ to
set L1~L15 immediately, press to enter to confirm. When DISTANCE is flashing, you can set
the distance of the competition (500M~10000M). Press the ENTER key to display the compe-
tition screen.
TIME/500M data as below:
L1 L2 L3 L4
8:00 7:30 7:00 6:30 6:00 5:30 5:00 4:30 4:00 3:30 3:00 2:30 2:00 1:30 1:00
L5 L6 L7 L8
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Fig.2
Fig. 4
L9 L10 L11 L12 L13 L14 L15