Porridge - Keimling Personal Blender Bedienungsanleitung

Personal Blender™ - the speedy blender
Recipes
H.

Porridge

Pureed cooked or sprouted cereals make
a wonderful breakfast.
Add your favourite fresh fruits, nuts or
seeds and milk on top.
Rice porridge
• 3 cups of rice
• 60 ml of warm rice or soya milk or hot
water
• 2 Tbs of hemp seeds
• 1 small pinch of cinnamon
• maple syrup to taste, to sweeten (op-
tional)
• sea salt to taste
Puree until the desired consistency is
reached.
Other types of cereals can also be used
for this recipe: all types of rice (brown rice,
white rice, Basmati rice etc.), millet, buck-
wheat, barley or maize.
Creamed quinoa flakes
• 300 ml of hot water
• 1 cup of quinoa flakes
• 1/4 tsp of Chinese five-spice (or nut-
meg)
• 1 Tbs of pre-soaked flax seeds
• Agave syrup or honey to taste, to
sweeten
• sea salt to taste
Puree until the desired consistency is
reached.
Other types of cereal flakes can also be
used for this recipe: brown rice, millet,
oats etc.
The ratio of water to cereal may vary
slightly (e. g. 240 ml hot water to 2 cups
brown rice flakes) – follow the instruc-
tions on the packet.
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