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Therabody RecoveryAir PRO Bedienungsanleitung Seite 5

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RecoverAir PRO Programs
About negative gradient for all programs:
The RecoveryAir PRO's unique true negative gradient of pressure sequentially travels up
the limb from the foot toward the heart in four internal overlapping chambers. The spiraling
overlap of chambers safely maximizes circulation.
• The pressure can be the same in two consecutive chambers, but the pump won't allow
a back chamber to have a higher pressure than a front chamber.
• The minimum pressure level of each chamber is 20 mmHg.
Recover and Warm-Up preset programs
• The Recover program is the perfect go-to when experiencing fatigue, tension, or
soreness brought on by your everyday activities or post workout.
• The Warm-Up program is recommended for use before a workout.
• The only difference between the two programs is the default pressure level and
treatment time.
Sequential inflation cycle
Both the Recovery and Warm-Up preset programs use the Sequential inflation cycle.
• A directional massage is applied, starting at the base of the treated area, and progresses
upwards towards the torso and then releases. (see Figure 1)
• Starting with Chamber 1, once the inflating chamber has reached its preset pressure
level, the pressure level for that chamber is held and the next chamber begins inflating.
Isolation preset program
The Isolation program is recommended when needing to treat a specific, isolated area
of your choosing.
Isolation inflation cycle (ISO)
The Isolation program provides targeted compression to a selected zone.
• A directional massage is applied to a smaller, isolated area.
• Inflation starts with the front chamber.
• The next chamber starts to inflate after a few seconds.
• Until both chambers reach the set pressure and deflate at the same time, the cycle
will start again after a short pause (see Figure 2).
Isolated Areas:
• Full Distal Zone – Chamber 1, 2, & 3
• Distal Zone – Chamber 1 & 2
• Mid Zone – Chamber 2 & 3
• Proximal Zone – Chamber 3 & 4
• Full Proximal Zone – Chamber 2,3, & 4
Figure 1 - Sequential Cycle Mode
Distal
Mid
Figure 2 - ISO Cycle Mode
EN
Chamber 4
Chamber 3
Chamber 2
Chamber 1
Proximal
4

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