Recovery Function - AsViva H21 Benutzerhandbuch

COMPUTER
Press START to start the work out, the console will enter the motion picture
SPEED, RPM, TIME, DISTANCE, CALORIES, WATT displays work out value (image 47).
TARGET HEART RATE DATA:BPM displays set values based on age.
REAL HEART RATE DATA:BPM display actual heartbeat value.
LOAD CONTROL DATA:LOAD display current LOAD value.
When the heartbeat value does not exceed the set value, increase the LEVEL to LEVEL maximum
value in units of time 30 seconds. When the heartbeat exceeds the set value LEVEL, immediately drop
one LEVEL, and decrease 1 LEVEL every 15 seconds (until LEVEL=1). If the heartbeat value continu-
es to exceed 30 seconds when LEVEL=1, and the console automatically pauses to ensure user safety.
If there is no heartbeat input, immediately drop one LEVEL, and every LEVEL down one LEVEL until
LEVEL=1. 30 seconds later, if there's no heartbeat input then the console will be paused.

RECOVERY FUNCTION

During exercise, press RECOVERY to directly enter the function, the motor returns to LOAD 1
(image 49)
The console starts to perform the 60 second countdown, and the result value is displayed after 60
seconds. (image 50)
When counting down to 0, the LCD displays the prompt RATE NUMBER(F1~F6) and prompt words:
F1 (Outstanding)
F4 (Fair)
image 46
image 49
F2 (Excellent)
F5 (Below average) F6 (Poor)
F3 (Good)
image 47
image 50
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