English; Important Safeguards - amazon basics B07C11SPTG Bedienungsanleitung

Welcome Guide • English

IMPORTANT SAFEGUARDS

Read these instructions carefully and retain them for future use. If this product is
passed to a third party, then these instructions must be included.
When using the product, basic safety precautions should always be followed to reduce the risk of
injury including the following:
• The product is intended exclusively for use in dry indoor spaces.
• The product is designed for private use and not intended for commercial use.
• The product is not intended for therapeutic purposes.
• Keep the product out of the reach of children. Do not leave children alone with the product
unsupervised. After each use, store the product so that children may not use it unsupervised.
• Before each use, check the product for damage and wear. Do not use the product if it exhibits
visible signs of damage.
• Wear comfortable clothing and non-slip sneakers for training.
• Before training, do several stretching exercises without the product. Begin the exercises slowly
and increase the intensity gradually. Improper use of the product and excessive training can be
harmful to health. Do not overdo it and do not overestimate yourself.
• If you belong to a health risk group, consult your physician before using the product. Coordinate
your training program with your physician if necessary.
• Pregnant women may not use the product or should only use the product after consulting a
physician.
• Interrupt training immediately if you feel weak or dizzy. In the event of nausea, chest pains or
aching limbs, heart palpitations or other symptoms, contact your physician immediately.
• If you have not exercised for a prolonged period, have heart, circulatory or orthopedic
problems, consult a physician before beginning your training program.
• Before training, make sure that there is enough space on all sides and that no other persons
are in the direct vicinity. There should also be no furniture in the direct vicinity as they could
suffer damage.
• Make sure there is sufficient air supply during training, but avoid drafts.
• Use the product for its intended purpose only.
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