Christopeit EL 5 - 98251 Montageanleitung Und Bedienungsanleitung Seite 20

Operating Ranges
Things You Should Know Before Exercising
A. The values calculated or measured by the computer are for exercise
purpose only, not for medical purpose.
B. The Variables May Need To Change In The Programs:
Programs Variable
P1 - P7 Time, Distance, Kal.
P8 Time, Distance, Kal., 10 Intervals
P9 Time, Distance, Watt
P10 - P12 Time, Distance, Kal., Age, Target HR
P13 Gender, Height, Weight, Age
Program 1 (Manual)
Program 4 (Fat Burn)
Program 7 (Random)
Program 10 (60% H.R.C.)
Program 13 (Body Fat)
Please note that only 1 value of TIME or DISTANCE can be adjusted. Both
adjustments do not exist at the same time. For example, the value of
DISTANCE is „0.0" while the value of TIME is adjusted to be any number
except „00:00".
C. Programs Selection:
There are 13 programs with 1 Recovery including 1 Manual Program, 6
Preset Programs, 1 Speed Independent Program, 3 Heart Rate Control
Programs, 1 Body Fat Program, 4 User Setting Programs, and 1 Pulse
Recovery Measuring.
D. Program Graph:
Each graph shown is the profi le of the loading in each interval (column).
With the value of TIME counting up, each interval is 3 minutes that all the
columns make up 30 minutes. With the value of TIME counting down, each
interval is the value of setup TIME divided by 10. For example, if the time
value is setup to 40 minutes, each interval will be 40 minutes divided by 10
intervals (40/10=4). Then, each interval will be 4 minutes.
The following graphs are all the profi les in the monitor.
Program 2 (Polling)
Program 5 (Ramp)
Program 8 (U1 - U4)
Program 11 (75% H.R.C.)
Program 14 (User Setting)
20
Program 3 (Valley)
Program 6 (Mountain)
Program 9 (Speed Independent)
Program 12 (85% H.R.C.)
Program 15 (User Setting)