AsViva T18 Benutzerhandbuch Seite 65

Press on the icon to enter the custom setting mode
1
U1
U2
U3
U4
U5
U6
You can use 11 custom programs ( U1-U11 ) that you can customize to suit your needs.
U7
Select one by pressing on it.
U8
Speed and incline
Every program consists of 20 segments and each segment you can adjust the speed and the incline. U9
To do this, select Adjust Speed or Adjust Incline ( see 4 ). The active setting is marked with an blue
U10
circle. Then go to the segment and press in height, where you want to put your speed or incline.
U11
Workout time
The default is 15 minutes. You can adjust it through the - / + keys ( see 5 ).
Please note that your time would be shared through the segments.
By 15 minutes as sample every segment has 45 seconds.
User-defined programs
Start the workout when you push the Start button ( see 6 )
Speed(km/h)
16
14
12
10
8
6
4
2
2
3
13:38
segments
Adjust Speed Adjust Incline
15min
5
Incline(%)
16
14
12
10
8
6
4
2
4
Start
6
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