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Sigma Performance Index (Spi); Firmware-Update - VDO Cyclecomputing R5 GPS Handbuch

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SIGMA Performance Index (SPI)

The SIGMA Performance Index, or SPI for short, offers you an objective assessment of your training performance.
You can find this value for every training unit within the SIGMA RIDE app.
The value is made up of 3 different variables:
The meters in altitude uphill
The total distance of the training
The average speed
If these values increase, the SPI also increases. If you look at your SPI values over time, you can see a clear increase, stagnation or performance -recognize deterioration.
The SPI does not consider any individual data such as heart rate or performance. The value is given without a unit and can have values between 1 and 9999, with most
values in the range from 1- 600.
These examples will give you a feel for the SPI:
Distance
Average speed
Elevation gain uphill
SPI
The following examples illustrate the meaning and interpretation of the SPI:
In a cycle race, all athletes drive the same route. The one with the highest SPI wins. The altitude and distance are the same for all athletes,
only the highest average speed makes the difference here.
If you drive the same route with the same average speed but less elevation gain, the SPI will decrease because the elevation gain is taken into account
in the calculation
If two athletes drive the same distance at the same speed, they have the same SPI value, even if heart rate and performance may be different.
Firmware update
You have the following option to update the firmware of the device:
Use of the SIGMA RIDE app
You can find out whether a new update is available for your device when you connect the device to
the SIGMA RIDE app. If there is new firmware, you will receive a message in the app and can then
transfer it to the R5 GPS accordingly.
Once the update has been transferred to the R5 GPS, you will receive a message on the R5 GPS.
Confirm this if you want to install the update now. Your settings will be retained after the installation.
Summary of the training
Training 1
42,81 km
28,46 km/h
466 m
378
Training 2
26,84 km
14,62 km/h
499 m
107

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