Fuel EC 600 Benutzerhandbuch Seite 45

PROGRAM 12 : Canyon Run
Program 12 alternates between high and low intensities. It is ideal for endurance and cardiovascular
training.
PROGRAM 13 : Interval
Interval training for effective endurance training.
PROGRAM 14 : Mountainous country
Especially suitable for strengthening the leg muscles.
PROGRAM 15 : Downhill run
Program 15 is particularly suitable for training speed.
PROGRAM 16 : Cross-Training
Program 16 is designed for systemic training to achieve comprehensive physical fitness.
PROGRAM 17 : Downhill run II
Speed training with parts for muscle strengthening.
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