Using The Machine - Sunny Health & Fitness SF-RW5935 Bedienungsanleitung

USING THE MACHINE

The DualRower Rowing Machine allows you to work out in multiple ways. You can use it as a
traditional rowing machine or use it to do upper body strength exercises.
When using it as a rowing machine, make sure to put your feet on the Pedals L/R (No. 29L/R) and
adjust the straps.
When using it to do upper body exercises, adjust the Pedals L/R (No. 29L/R) to suitable position.
Stand on the Left & Right Foot Pads (No. 75 & No. 76). Pull on the Handlebar (No. 5) to do the
exercises.
20