Error Messages - sportplus SP-ET-9600-iE Bedienungsanleitung

7. USING THE COMPUTER

ERROR MESSAGES

Display
E1 (ERROR 1)
E2 (ERROR 2)
E3 (ERROR 3)
SAFELY USING YOUR CROSS TRAINER
GETTING ON
• Push one pedal all the way down with your foot.
• Grasp the handle (not the pivot arm!) firmly in both hands.
• Place your other foot on the second pedal. Do not step on the plastic cover!
• As soon as you are standing securely, you can grasp the handles on the left and right pivot
arms.
TARGETED MUSCLE GROUPS
• Your muscles are targeted in a walking motion that transfers from the frame to your torso
and arms.
• The cross trainer thus enables an intense full-body workout for training your torso, arms
and legs.
• Your feet should remain fully on the pedals at all times during training.
• Assume a natural walking posture during training: your torso should be straight, your head
upright.
• You can vary your training:
• If you exert more effort on the pivot arms or grasp them higher up, you will reduce strain
on your leg muscles. However, movement should primarily come from your legs.
• If you exert more effort on the pedals, you will reduce strain on your arms and torso.
• Hold onto the handle if you run out of strength in your arms. You can continue training
your legs.
• You may vary your grip position (handle – pivot arms) as often as you like during training.
Never train without hands!
• The walking motion can be forward as well as backward. This will target different leg muscles.
Cause
The computer does not receive any position signal from the
actuator (63), or the movement of the motor has been blocked.
• Check the wiring of the product for any damage or jamming.
• Check the movement range of the brake for any blockage.
• Please contact our customer service.
The system cannot recall the program data from the memory.
• The computer must be replaced.
• Please contact our customer service.
The actuator does not move to the designated position.
• Replace the actuator.
• Please contact our customer service.
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