Sunny Health & Fitness SF-E3890 Bedienungsanleitung Seite 26

USER Program (P21-P24)
Program profile
The 4 user programs allow the user to set their own program that can be used immediately.
SETTING PARAMETERS FOR USER PROGRAM
1. Select the User Program using the UP or DOWN button then press ENTER.
2. TIME will flash so the value can be adjusted using the UP or DOWN button.
3. Press the ENTER button to save the values and move to the next parameter to be
adjusted.
Note: If you set up the target time to work out, then the next parameter of Distance
cannot be adjusted.
4. Continue through all desired parameters.
5. After finishing the setup of the desired parameters, level 1 will flash. Use the UP or
DOWN button to adjust, then press the ENTER button until finished. (There are 10 times
total). Press the START/STOP button to begin the workout.
Note: Once the workout parameter counts down to zero, it will beep and stop the
workout automatically. Press the START/STOP button to continue the workout to
reach the unfinished workout parameter.
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