Display fitness values
The display of the fitness values only makes sense, if you have
completed at least one fitness test. The fitness values displayed
refer to the last test.
Change to the menu
MENU
fitness index (1-5) and the date of
your last fitness text is shown. If no
fitness test has been completed yet, a
0 is displayed.
VO
OPTION/SET
oxygen-breath volume is displayed in
millilitres within one minute per kg of
body weight. It is the basis for the
evaluation of your fitness test.
BMR
OPTION/SET
played. The basal metabolic rate is
calculated based on the values of age,
gender, body size and weight. The
BMR specifies the calories needed to
maintain your vital functions - in the
absence of movement.
AMR
OPTION/SET
played. The active metabolic rate is
calculated based on the basic meta-
bolic rate and an "activity premium",
which is dependant on the fitness
level.
Back to the main display.
OPTION/SET
is displayed. The maximum
max
2
(Basal Metabolic Rate) is dis-
(Active Metabolic Rate) is dis-
. The
FitTest
30