Workstation Ergonomics - Nowy Styl XIO 2.0 Original Bedienungsanleitung

4.

Workstation ergonomics

It is recommended to perform exercises and change body position while working. First, adjust the
chair to your individual body dimensions and adjust the armrests accordingly. Your arms should
be positioned at an angle of 90 degrees. Change your position from sitting to standing every
20 minutes.
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