Gastroback DESIGN JUICER Bedienungsanleitung Seite 53

Fruit and Best
vegetables season
Nectarines Summer
Oranges Winter/
Autumn/
Spring
Peaches Summer
Pears Autumn
Pineapples Summer
Plums Summer
Raspberries Summer
Strawberries Spring
Tomatoes Summer
Brussels Autumn/
Sprouts Winter
Storage
Crisper in refrigerator
Cool, dry place for 1
week, transfer to refrige-
rator to keep longer
Refrigerate uncovered
Refrigerate uncovered
Refrigerate uncovered
Refrigerate uncovered
Covered in refrigerator
Cover in the refrigerator
Uncovered in crisper of
refrigerator
Unwrapped in crisper of
refrigerator
Nutritional value
Vitamin C, B3, Potassium,
Dietary Fibre
Vitamin C
35mg / 100g
Vitamin C, B3, Potassium,
Dietary Fibre
Dietary Fibre
Vitamin C
Dietary Fibre
Vitamin C, Iron, Potassium,
Magnesium
Vitamin C, Folate, Calcium,
Potassium, Phosphorus
Vitamin C, E, A, Dietary
Fibre, Folate
Vitamin C, B2, B6, E,
Folate, Dietary Fibre
Kilojoule/
calorie count
100 g Nectarines =
293 kj (70 kcals)
100 g Orange =
206 kj (49 kcals)
100 g peach =
193 kj (46 kcals)
100 g Pear =
247 kj (59 kcals)
100 g Pineapple =
239 kj (57 kcals)
100 g Plums =
259 kj 62 kcals)
100 g Raspberries =
167 kj (40 kcals)
100 g Strawberries
= 163 kj (39 kcals)
100 g Tomatoes =
67 kj (16 kcals)
100 g Brussels
Sprouts =
151 kj (36 kcals)
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