Activating The Heart Rate Monitor From Power Saving Mode; Putting On The Chest Strap - Beurer PM 52 Gebrauchsanleitung

Activating the heart rate monitor from power saving mode

You can activate your heart rate monitor by pressing any button. If
the heart rate monitor has not received any signal for approx. five
minutes, it switches to the power saving mode. At that point, only the
current time and the date will be displayed. Press any button in order
to reactivate the watch.

Putting on the chest strap

Put the chest strap around the upper part of
your body and fasten the two ends. Adjust the
length of the belt such that the belt is snug, but
neither too loose nor too tight. Position the belt
around the chest such that the logo is facing
outwards and in the correct position directly
over the breast bone. For men, the chest belt
should be located directly below the pectoral
muscles, for women, directly below the breast.
Since optimal contact between the skin and the heart rate sensors
can not be created immediately, it may take some time until the
heart rate is measured and displayed. If necessary, alter the posi-
tion of the transmitter in order to achieve optimal contact. Most of
the time, sufficient contact is achieved through the accumulation
of sweat beneath the chest strap. You can, however, also wet the
contact points on the inside of the chest strap. For this, lift the
chest strap up from the skin slightly and wet the two sensors with
saliva, water or ECG gel (available at the chemistry). The contact
between the skin and chest strap may not be interrupted also with
greater movements of the thorax such as during deep breathing.
Significant chest chair can interfere with and even prevent con-
tact.
Put on the chest strap a few minutes before starting in order to
warm it up to body temperature and establish optimal contact.
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