Operation Overview; Mode Order; Measuring Your Heart Rate - Timex HEALTH TOUCH Bedienungsanleitung

operation overview

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Mode order

1. time of Day
2. stW (stopwatch)
3. tiMEr (Countdown timer)
4. ACti (Activity)
5. AlM (Alarm)
6. sEtuP (setup)
7. tiME-2 (second time Zone)

Measuring your heart rate

to get your heart rate reading, follow these three simple steps:
1. strap the watch snugly around your wrist.
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