Compex runner Anweisungen Seite 31

PROGRAMMES
Accelerates elimination
of waste from muscular
ACTIVE RECOVERY
Relaxing and decontraction
Significant increase in the
blood flow helping to drain
the organic waste due
POST-RACE RECOVERY
decontracting effects
Activation of blood circulation
REDUCE MUSCLE
SORENESS
Reduced muscle tone
RECOVERY CATEGORY
EFFECTS
Marked increase in
To improve and accelerate
blood flow
muscle recovery after
intensive exercise To be
used during the first 3
contraction
hours after each session of
Endorphinic effect
intensive training or after a
effect
To achieve the best possible
and fastest muscular recovery
after gruelling effort
to effort The particular rhythm of the
Analgesic and session reduces the risk of
muscular cramps appearing
Reduced duration and
intensity of muscular
Pain relief by
endorphinic effect
To be used on the 2 or 3 days
following the competition
STIMULATION
USES
INTENSITY
Progressively increase the
stimulation intensity until
pronounced muscle twitches
are obtained
competition
Progressively increase the
stimulation intensity until
pronounced muscle twitches
are obtained
Progressively increase the
stimulation intensity until
soreness
pronounced muscle twitches
are obtained
EN
FUNCTION
IF
CABLE CONNECTED
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