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Technical Data; General Safety Instructions - Inshape 17447 Gebrauchsanweisung

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Airbike – exercise bike witH Air resistAnce
introduction
To get the most out of your new "airbike"
exercise bike, please read through these
instructions before use. Please also save the
instructions in case you need to refer to them
at a later date.

technical data

Tension system:
User weight:
Power supply:
Computer functions: time, speed, distance
and calorie consumption
With two transport wheels and adjustable
saddle

General safety instructions

Always consult your doctor before starting
any new exercise program.
If appropriate, plan a personal exercise
program in consultation with your doctor,
physiotherapist or fitness instructor.
Listen to your body when exercising.
Remember to warm up, and don't push
yourself too hard, particularly at the start
of any exercise program. The wrong type
of training or training too hard may be
damaging to your health.
Remember that it takes time and sustained
effort to get in shape.
Warm up for 2-5 minutes before starting
to use the equipment and stretch for 2-5
minutes after each use.
42
air
max. 130 kg
2×1.5 V AAA batteries
(not included)
Avoid exercising immediately before or after
eating.
Always wear suitable clothing and footwear.
Keep your hands and feet clear of moving
parts where they could become trapped.
Always place the equipment on a firm, flat
surface, preferably on a mat designed for
exercise equipment. There must be at least
60 cm of free space on all four sides of the
equipment.
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