Body-Fat - AsViva T20 Benutzerhandbuch

To enter the automatic programms, press
In the field CAL your current program will be shown ( P01 - P12 ).
You can change it by pressing
Set your wished workout time with the following buttons

Body-fat

After a countdown of 3 seconds, the treadmill will start.
Please note:
You can set the speed and incline in each section.
As soon as the next section has been reached, the treadmill will get back to the preset values.
Press key till in the TIME window will shown „FAT".
Then press .
The SPEED windows shows the parameter functions, the TIME windows displays the set value which
you can adjust by using
Press to select the next setting.
The first is the Gender (F-1) setting: Initial value 1 (Set range 1 ~ 2. 1 for male, 2 for female)
The second is the Age (F-2) setting: Initial value 25 (Set range 10 ~ 99 years old)
The third is Height (F-3) setting: Initial value 170 (Set Range 100 ~ 220cm)
The fourth item is Weight (F-4) setting: Initial value 70 (Set range 20 ~ 150kg)
The fifth item is Body fat (F-5) test: Initial value --
BMI
Confirm by pressing
18,5 <=
18,6 ~ 25
25,1 ~ 30
30,1 <=
Please note:
It's only a reference point!
until your wished program is shown.
.
/
Rating
Underweight
normal
Light overweight.
Heavy overweight.
.
buttons.
/ .
47