SPORTSTECH DFT500 Benutzerhandbuch Seite 57

For H1, H2, H3 Heart Rate Control Program. (HRC1 ~ HRC 3)
1. Press ENTER SPEED or INCLINE / to choose H1, H2 or H3.
2. Press , default setting age: 30 flashes. Press INCLINE or SPEED to set your age. Preset
maximum heartbeat will show on pulse window.
3. Press and SPEED or INCLINE / to choose Level 1 ~ 3 for target heartbeat you prefer.
4. Press, default setting time 30:00 flashes, press INCLINE or SPEED / to set desired workout time
from 10 ~ 99.
5. Press & to start running. User must wear a transmitter or hold both hands on the pulse plates
on two handlebars at the same time to run HRC program. Machine will run and follow by the set
heartbeat to automatically do the speed or incline adjustment.
REMARKS:
HRC 1 (SPEED ADJUSTMENT) OPERATION
1. Wearing a transmitter or holding two hands on the pulse plates, in 30 seconds after pressing
START button, computer will detect user's pulse and show it on the computer for further
operation.
2. If computer could not detect user's pulse in 30 seconds, machine will stop and figure on the
pulse display will flash 3 times. 3 minutes after, machine will be resumed to standby mode.
3. If user's actual heartbeat is higher than preset max. heart beat, speed will decrease 0.2 kph per
detection. When speed reaches to the lowest but actual heartbeat is still higher than preset max.
heart beat, we suggest you stop running and consult your physician.
4. If actual heartbeat is 20 times continuously higher than preset max. heart beat for 20 seconds,
system will stop, 3 minutes after, machine will be resumed to standby mode.
5. If actual heartbeat is lower than preset max. heartbeat, speed will increase 0.2 kph per detection.
When speed reaches to the highest but actual heartbeat is still lower than preset max. heart beat,
machine will keep running at the highest speed.
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