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BH RW1000 Handbuch Seite 7

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STARTING.-
MAINS CONNECTION (optional).-
Insert the jack for the transformer into
the connection hole on the main body
and then plug the transformer into a
220V mains supply. Fig.2.
Note:
The
transformer
necessary to charge the battery after
long periods of inactivity and is not
supplied with the machine. Disconnect
the transformer before using the
machine.
If at any time during exercise you
press the START/STOP button then
all of the unit's functions will stop.
Pressing the START/STOP button
again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
This monitor has two keys on the
handlebar with a 3 volt CR2032
battery. To install the battery, release
screw B and remove cover A, Fig. 4,
and carefully insert the battery into the
compartment as shown in the figure.
Close the cover and tighten again the
screw.
Important:
components in special containers,
Fig.1.
MONITOR FUNCTIONS.-
This electronic unit has six function
keys:
RECOVERY,
RESET, ENTER; UP▲; DOWN▼.
The screen will simultaneously display
the selected program level, the SPM;
the
TIME,
the
is
Deposit
electronic
START/STOP;
TIME/500M;
English
DISTANCE; WATTS, CALORIES the
TOTAL STROKES and PULSE RATE.
This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 1 user defined program and
4 Heart Rate Control programs and 1
RACE program.
only
CHANGING
WORK MODE TO ANOTHER.-
This monitor allows you to work in 5
different modes: Manual, Program,
User, Pulse (HRC) and Race. In order
to pass from one mode to another,
press the START/STOP button to stop
the monitor, then press RESET twice
and,
UP▲/DOWN▼ buttons, select the
desired mode.
MANUAL FUNCTION.-
Use the UP▲/DOWN▼ keys to select
the
manual
ENTER. Press the START/STOP key
to start exercising and use the
UP▲/DOWN▼ keys to increase or
decrease the exertion level.
There are 16 exertion levels. If you
press the START/STOP key while at
the start screen, exercise will begin
directly in manual mode.
Programming a time limit.-
If, after selecting manual mode, you
press the ENTER key the time window
will start flashing. By pressing the
UP▲/DOWN▼ keys you can program
a time limit for the exercise (between
1-99 minutes). Select the time and
press START/STOP to begin the
exercise. The time will begin to count
the
down until it reaches zero and the
7
FROM
with
the
help
function
ONE
of
the
and
press
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