Sunny Health & Fitness SF-RBE4886 SMART Bedienungsanleitung Seite 23

WATT
AGE
TARGET
HEART
RATE
PROGRAM OPERATION:
MANUAL PROGRAM (P1)
Program Profile
SETTING PARAMETERS FOR MANUAL PROGRAM
1. Select Manual Program (P1) using the UP or DOWN button, then press ENTER button.
2. TIME will flash so the value can be adjusted using the UP or DOWN button.
3. Press the ENTER button to save the value and move to the next parameter to be adjusted.
NOTE: If you set up the target time for workout, then the next parameter of DISTANCE
cannot be adjusted.
4. Continue through all desired parameters and press the START/STOP button to begin the
workout.
NOTE: Once the workout parameter counts down to zero, it will beep and stop the
workout automatically. Press the START/STOP button to continue the workout to reach
the unfinished workout parameter.
PRE-SET PROGRAMS (P2~P13)
Program Profile
50~250 100
10~99 30
60~220 90
User can set watt value only in the
±5
Watt Control Program.
Target HR will be based on Age.
When Heart Rate exceeds Target
±1
HR, the Heart Rate number will
flash.
Setting Parameters for Target Heart
±1
Rate.
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