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Keimling Naturkost Green Star GS-3000 Bedienungsanleitung Seite 64

Die gesundheits-saftpresse
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Watermelon Thirst Quencher
• 1 watermelon with seeds
If the watermelon is organically grown, use it
with the rind. Cut into pieces and juice using
the fine screen (18).
Green Tang
• 2 round pineapple slices
• 1 sprig of mint
• 3 handfuls wheatgrass
• 1/4 lemon
• 1 ginger slice
1. Use the fine screen (18).
2. Juice wheatgrass.
3. Add mint.
4. Peel lemon and put in juicer.
5. Quarter pineapple slices and, if not organi-
cally grown, peel then juice them.
6. Stir in ginger (to taste).
Sweet Melon Punch
• 1/2 cantaloupe melon
• 2 watermelon slices
1. Use the fine screen (18).
2. Cut everything into cubes.
3. Juice everything together.
4. Serve chilled on a hot summer day.
Raw Banana
Blueberry Ice Cream Cake
• 1 cup steeped almonds
• 1/2 cup sesame seeds
• 1 cup cashews
• 1/2 cup raisins
• 1/2 cup pitted dates
• 1/2 cup pecans
• 1 teaspoon vanilla
• 2 tablespoons honey
64
• 7 peeled, sliced, and frozen bananas
• 1 1/2 cups frozen blueberries
• 1 kiwi fruit
• large strawberries
1. Run almonds, sesame seeds, cashews, rai-
sins, dates, and pecans through the Green
Star™ Health Juicer using the homogeni-
sing blank (17).
2. Mix in vanilla and honey and knead every-
thing into dough.
3. Roll out dough onto a lightly oiled baking
tray and let it dry 2-3 hours. Can also be
dried in a dehydrator like the Excalibur for
about 45 minutes (available from Keimling
Naturkost, see pg. 2).
4. Make ice cream by adding bananas and
blueberries into the machine together. If
the machine backs up, switch it to reverse
for a moment.
5. Immediately wrap cake around ice cream.
6. Decorate with strawberry and kiwi fruit
slices.
Pasta Dough
• 200 g finely ground wheat
• 200 g finely ground durum wheat
• 1 teaspoon sea salt
For colourful dough, add carrot or spinach
juice or Spirulina powder to mixture. Add
water. Using a wooden spoon with a hole in
the middle of it, stir until the dough shines.
Attach the pasta screen (24) to your Green
Star™ Health Juicer and run the dough through
it. Let dry for 1-2 hours. Cook for 8 minutes in
salt water.

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