capital sports Evo Track Bedienungsanleitung Seite 48

EN
48
Advanced mode (Advanced)
• Press UP or DOWN to select the training programme. Select Advanced
mode and press MODE to enter.
• Press UP or DOWN to adjust the time.
• Press the START/STOP button to start training. Press UP or DOWN to
adjust the resistance.
• Press the START/STOP button to stop training. Press RESET to return to
the main menu.
Sporty mode (Sporty)
• Press UP or DOWN to select the training programme. Select Sporty mode
and press MODE to enter.
• Press UP or DOWN to adjust the time.
• Press the START/STOP button to start training. Press UP or DOWN to
adjust the resistance.
• Press the START/STOP button to stop training. Press RESET to return to
the main menu.