Getting Started; Home Screen; Buttons; Recommended Exercises - Life Fitness DAP CONSOLE Benutzerhandbuch

GETTING STARTED

Make sure the DAP Console has been installed by a Life Fitness technician or authorized service
agent. Refer to Service at the end of the manual to contact Life Fitness Customer Support Services
if the Console is not yet installed. The Console will automatically power up when plugged into the
power socket point.
Note: Power socket points in some countries have a switch which needs to be switched on to
supply power.
The Console will load in a few moments and display the HOME SCREEN.

HOME SCREEN

The Home screen displays a video montage of DAP exercises when the console is not used.
At the bottom of the screen are navigation buttons to access various features available through
the console.
By default, the Console will return to the Home screen when idle for two minutes. After a further ten
minutes, the Console will enter power saving mode and the LCD display backlight dims. Tap on the
screen to reactivate the Console. These settings can be changed in the Configurations Menu.

BUTTONS

Recommended Exercises

Users can select exercises focused on one of six muscle groups by selecting the appropriate icon.
Also, by selecting "Total Body", users can choose from six exercises that, when done together, will
give the user an overall, total body workout.
Total Body Chest Arms Shoulder Back Legs Core
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