Sonoro SO-220 Bedienungsanleitung Seite 186

Lingua Cartella
5 – Musica rilassante
6 – Suoni naturali
Lingua Cartella
Inglese 1 – Rilassamento rapido
2 – Rilassamento meditativo
3 – Viaggi fantastici
4 – Rilassamento muscolare
progressivo
5 – Musica rilassante
6 – Suoni naturali
Lingua Cartella
Francese 1 – Rilassamento rapido
2 – Rilassamento meditativo
186
Brano Nome
1 Einleitung Musik
2 Entspannungsmusik 1
3 Entspannungsmusik 2
4 Entspannungsmusik 3
5 Entspannungsmusik 4
6 Entspannungsmusik 5
Brandung
Walgesänge
Vögel
Regen
Windspiel
Kaminfeuer
Brano Nome
1 Quick Relaxation Exercise: Relaxing by feeling
your pulse
2 Quick Relaxation Exercise: Relaxing by letting
go off stress
1 Relaxing by meditating on our breath
1 A journey of the imagination "Beach and
Warmth"
1 Progressive Muscle Relaxation according to
Jacobson
1 Relax Music 1
2 Relax Music 2
3 Relax Music 3
4 Relax Music 4
5 Relax Music 5
Ocean Surf
Whales
Birds
Rain
Wind Chimes
Fireplace
Brano Nome
1 Relaxation courte: Relaxation à travers le res-
senti de votre pouls
2 Relaxation courte: Relaxation par évacuation
du stress
1 Relaxation méditative par la respiration