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COMPUTER

Watt - Program 13

UP/DOWN
1. Tap the Enter key to enter the setting mode.
2. Then tap the "ENTER" button again to make the settings for Time → Distance → WATT.
3. Tap the „UP" or „DOWN" button to adjust the setting up or down and tap the „ENTER" button to
advance to the next setting value.
4. Tap the „START / STOP" button to start.
5. You can automatically determine the resistance value during the training with the WATT target value
or tap „UP" „DOWN" to make the setting manually.
6. If time, distance, calories, or any of these settings are set, the corresponding value in training status
is inverted.
When the set target values have been reached, the training session ends and an audible signal
sounds.
7. Tap the „START / STOP" button to end the workout.
ENTER
UP/DOWN
ENTER
ENTER
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