Mount, Use & Dismount - Christopeit CX 6 - 9126 Montageanleitung Und Bedienungsanleitung

Transportation of Equipment:
There are two rollers equipped on the front foot. For moving, you can lift up the rear foot and drive it to where you would like
to locate or store it.
Mount, Use & Dismount
Mount:
a. Stand beside the item, put the nearest footrest into deepest position and hold the fixed handlebar tightly.
b. Put your foot onto the footrest, try to put whole body weight on your foot and simultaneously cross over
with your another foot on the other side footrest and place there on the footrest too.
c. Now you are in the position to start your training.
Use:
a. Keep your hands in desired position on the fixed handlebar.
b. Pedal your exercise item by step your feet on footrests and balance the body weight to left and right side of footrest
c. If you like to exercise the upper body too, you can place the hands from fixed handle bar to the left and right handle grips.
d. Then you can increase the pedaling speed gradually and adjust braking resistance levels to increase the exercise intension.
e. Keep always your hands on fixed handle bar or hand grips left and right.
Dismount:
a. Slow down the pedaling speed until it comes to rest.
b. Keep the hands grabbing the fixed handlebar tightly, put one foot cross over the equipment and land on the floor, then
land the other one.
This training equipment is a stationary exercise machine used to simulate a combination of biking, stepping and walking without
causing excessive pressure to the joints, hence decreasing the risk of impact injuries.
Exercise this item offer a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance
preference set by the user. It will strengthen your muscles of upper and lower body and increase cardio capacity and maintain
fitness of your body also.
Remarks:
1. The power consumptions (Watt) are calibrated by measuring the driving speed (min-1) of axle and the braking torque (Nm).
2. Your equipment was calibrated to fulfill the requirements of its accuracy classification before shipment, If you have doubts
about the accuracy, please contact with your local retailer or send it to accredited test laboratory to ensure or calibrate it.
Mount, Use & Dismount
9126, 9127
25
CX 6