Silvercrest 290991 Gebrauchsanleitung Und Sicherheitshinweise Seite 21

order to estimate and record your daily exercise activities objectively,
use the Activity Sensor. It can also motivate you to do more exercise in
your daily life. A daily stint of at least 7,000 - 10,000 steps or 30 minutes
of activity is optimal. (Source: according to WHO, Dr. Catrine Tudor-Locke,
Dr. David R. Basset jr.)
How does the Activity Sensor record my steps?
The Activity Sensor records your phsyical activity constantly via a built in
3D sensor. All of your physical movements are interpreted as steps. For
this reason, the indication of the distance covered can deviate from the
actual distance.
How can I analyse my activity / sleep data?
Using your Activity Sensor's Bluetooth interface, you can transfer your
®
saved data to a smartphone (Android and iOS) and evaluate it there.
To do this, all you require is the the free „HealthForYou" app on your
smartphone.
How do I synchronise my data with the app?
To transfer data from your Activity Sensor to the „HealthForYou" app,
follow the instructions in the section „Transferring data to your smartphone".
Data transfer to smartphone is not working.
This can have various different causes:
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